join hannah for a beautiful FM Yin practice >>>

Under the potent light of the Aries full moon, we honor the energy of initiation, courage, and self-expression. This yin practice slows down the body and calms the mind while targeting connective tissues, hips, and spine—areas that hold tension, stress, and pent-up energy. As we settle into long, meditative poses, we allow ourselves to release old patterns, ignite our inner drive, and create space for new intentions to take root.