Join us for an early morning sunrise vinyasa flow class~

this will be an hour-long class geared towards waking the body up~ using variations of sun salutations, creative flows + a dope good morning wake up playlist~

room will be heated for extra sweat induced practice

locker rooms + showers available

60 minute ALL LEVELS heated vinyasa flow

ROOM heated to approximately 85-90 degrees.

Unique sequences that are CHALLENGING but ASSESSIBLE to ALL level yogis.

Guaranteed to make you sweat // detox // release + challenge the body / mind / spirit~

READY to drum, shake, move & connect with your inner wildness & warrior within~

Hot Buti is a dynamic vinyasa based practice that gives students a YOGA EXPERIENCE~ incorporating ALL the things~ layers of cardio, HIIT, plyometrics, dance, DEEP core activations~ THIS energetic class will take you on a journey within all along a DOPE playlist leading the way through~

ALL levels welcome, basic yoga knowledge is helpful~ modifications ALWAYS available~

45 minutes of POWERED upppp heated remix class for your ENTIRE BODY~

This sweat dripping low impact class will have your entire body lit upppp like a Christmas Tree~ LAYERING IN different elements of yoga fusing bands, weights + body weight intervals to FIRE up that body, heal that mind + tone + sculpt your spirit all to your favorite remix songs~

LFG~

WE don't care what's in your cup Friday's @ 5:30 PM

JOIN AMBER FOR A ONE HOUR HEATED VINYASA CLASS + WITH YOUR FRIDAY HAPPY HOUR VIBES + HOPPING PLAYLIST + ALL THE CORE WORK + SWEAT TO KICK OFF THE WEEKEND ENERGY!

join jen for a 45 minute hot pilates class~

this low impact high intensity class will give you a FULL body burn~

half the class low to the ground

with the other half standing sequences

sculpt + strength fused together for this 45 minute burner class

ROOM HEATED

Step into the stillness of the longest night and honor the turning of the wheel. This sacred candlelit flow invites you to slow down, soften, and reconnect to your inner light. As we move gently through grounding postures and fluid breath, we release the shadows of the past cycle and create space for renewal. Guided by intention and flame, we honor both darkness and dawn — the balance of rest and rebirth. Let this practice be your ritual of remembrance, reflection, and radiant awakening~

90 minute class with sound bath savasana~