Join us for an early morning sunrise vinyasa flow class~

this will be an hour-long class geared towards waking the body up~ using variations of sun salutations, creative flows + a dope good morning wake up playlist~

room will be heated for extra sweat induced practice

locker rooms + showers available

60 minute ALL LEVELS heated vinyasa flow

ROOM heated to approximately 85-90 degrees.

Unique sequences that are CHALLENGING but ASSESSIBLE to ALL level yogis.

Guaranteed to make you sweat // detox // release + challenge the body / mind / spirit~

Slow Vibey Paced Vinyasa class with plenty of time for stillness + breath~

This heated practice is for anyone who wants to move slower with intention + ease~

Room heated 85-90 degrees for extra melty vibes~

READY to drum, shake, move & connect with your inner wildness & warrior within~

Hot Buti is a dynamic vinyasa based practice that gives students a YOGA EXPERIENCE~ incorporating ALL the things~ layers of cardio, HIIT, plyometrics, dance, DEEP core activations~ THIS energetic class will take you on a journey within all along a DOPE playlist leading the way through~

ALL levels welcome, basic yoga knowledge is helpful~ modifications ALWAYS available~

45 minutes of POWERED upppp heated remix class for your ENTIRE BODY~

This sweat dripping low impact class will have your entire body lit upppp like a Christmas Tree~ LAYERING IN different elements of yoga fusing bands, weights + body weight intervals to FIRE up that body, heal that mind + tone + sculpt your spirit all to your favorite remix songs~

LFG~

WE don't care what's in your cup Friday's @ 5:30 PM

JOIN AMBER FOR A ONE HOUR HEATED VINYASA CLASS + WITH YOUR FRIDAY HAPPY HOUR VIBES + HOPPING PLAYLIST + ALL THE CORE WORK + SWEAT TO KICK OFF THE WEEKEND ENERGY!

Start your week out with the attention & intention of slowing down~ grounding & connecting all parts of yourself so that we can take on ALL the things our week throws at us.

Sunday Slow downs are slow, soothing, nourishing practice that focuses on breath, fluidity, connection & love.

This class is like eating a delicious dessert~ some call is SOUL FOOD.

All levels welcome // room is warm

join jen for a 45 minute hot pilates class~

this low impact high intensity class will give you a FULL body burn~

half the class low to the ground

with the other half standing sequences

sculpt + strength fused together for this 45 minute burner class

ROOM HEATED

Join Bailey our newest instructor @ AW FOR A MORNING PRACTICE~

THIS CLASS WILL BE ALL ABOUT AWAKENING THE BODY UP SLOWLY~ ONE BREATH PER MOVEMENT~ TAKING TIME BUILDING POSTURES~ EXTRA LONG SAVASANA MEDITATION @ THE END OF CLASS~

NON-HEATED CLASS~ SUITABLE FOR ALL LEVEL STUDENTS

Join Leah for a one-hour vinyasa flow class

aligning breath + movement + deeper holds to warm the body from the inside out~

this class is challenging & beginner accessible in the same breath!

room is heated to approx 85-90 degrees.

Join us for an evening of total relaxation + bliss in this 90 minute Sound Immersion~ dress in your comfy cozy clothes + be ready to drift off into a sound bathing experience for your body, mind + spirit~

As we enter the holiday season it is so important to take time & give gratitude & love for our healthy bodies, healthy spirits & minds.

Join me as we flow through this heart centered gratitude flow before we stuff ourselves with food & family!!

This is a free offerings & welcome to ALL levels.

Room is heated to approx 90 degrees

Space is limited

slow, deep + juicy

join Hannah for this yummy soulful blend yin + juice~ long held yin postures meets deep breath + grounding music to help us melt tension + stress away~

moving slowly, intentionally lingering in spaces between~ letting the body open @ its own pace~ unlocking the subtle juice that flows when we surrender~

sipping on yin + juice, laid back.

Join Rebecca of radiance astrology + amber for a collab of magic, cosmos + ethereal movement as we begin a new moon cycle~

we'll gather + discuss ALL THINGS ASTRO + COSMOS + THEN INTEGRATE THE ENERGY THRU MOVEMENT + BREATHE~

33$ EXCHANGE

MEMBERS DISCOUNTED~

Step into the stillness of the longest night and honor the turning of the wheel. This sacred candlelit flow invites you to slow down, soften, and reconnect to your inner light. As we move gently through grounding postures and fluid breath, we release the shadows of the past cycle and create space for renewal. Guided by intention and flame, we honor both darkness and dawn — the balance of rest and rebirth. Let this practice be your ritual of remembrance, reflection, and radiant awakening~

90 minute class with sound bath savasana~

Join Keatan + Amber for a week OF returning to yourself —

salty air, soft light, and practices that bring your nervous system home. Join us in Eleuthera, Bahamas for Honeyed Earth: A Women’s Embodiment Retreat —

seven days of yoga, somatic movement, breathwork, and heart-centered workshops designed to support deep listening, reclaiming aliveness, and rooted feminine presence.

This retreat is small, intimate, and intentionally curated for women who want to move beyond doing and into being. Mornings open with barefoot yoga at dawn and breathwork to reset the nervous system. Midday somatic movement sessions use gentle, anatomy-informed inquiry to restore body intelligence and release held patterning. Afternoons are reserved for workshops — embodiment practices, nervous-system regulation, creative expression, and women’s circles that invite attunement and witness. Evenings hold reflective ritual, cacao or tea, and soft movement to integrate the day.

Location: a boutique beachfront property in Eleuthera with a shaded wellness deck, private cottages, and a crescent beach steps away. All meals are nourishing, locally inspired, and plant-forward (with options for omnivores). We keep the group intentionally small so each woman receives attention, safety, and spacious integration time.

Who this is for: women who want to build a deeper somatic relationship with their bodies; seekers of embodied nervous-system tools; yoga teachers who want somatic tools; anyone craving a soulful pause in nature.

What’s included: 7 nights accommodation, daily movement + breath sessions, 4 workshops, daily meals & snacks, FOUR island excursions, airport transfers from north Eleuthera (ELH), retreat materials and a closing ceremony.

THIS LINK IS ONLY FOR YOUR DEPOSIT~

YOU WILL RECIEVE A SECOND NOTICE FOR YOUR FULL PAYMENT VIA VENMO

PRICES:

SHARED ROOM 2300 w/ 400 DEPOSIT

SINGLE BED 2700 w/ 400 DEPOSIT

<MUST BE PAID IN FULL BY 12.17>