Lunch Flow ((45 minute class))

friday lunch break vibes~ join amber for a 45-minute quicky hot vinyasa flow w/ all the friday vibes // finding balance + center exploring standing postures on our mats. all the twisting to rinse out the week so we can go into the weekend feeling rejuvenated.

room heated to approx 85-90 degrees.

this class is 10$ drop in / cash preferred