This class is for the new Butisattva if YOU have never tried Buti before & are super curious but not sure if you can hang for a full hour sweat fest this class is a beautiful introduction to this powerful practice. Maybe you just want some refreshers or are just getting back into your yoga routine this class is for you. 45 minutes without heat, well go through the class at a much slower pace and still create some inner heat within. Welcome new friends I am so excited to give this offering to our community.